Why Social Distancing is Important to Stop the Coronavirus Spread
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Why Social Distancing is Important to Stop the Coronavirus Spread

Social Distancing

Coronavirus (COVID-19) has become global distress and pandemic. An important way to combat the harmful spread is to social distancing and stay home. Everyone should limit close contact with individuals outside their household spaces. Since this virus can spread from person to person, it is important to stay away from others when possible. An individual can spread the virus even before they are aware of the presence of the virus in their body. Social distancing is an essential step, especially for those who are at higher risk of getting very sick.

What Is Social Distancing?

Social distancing is defined as having space of a few meters between each other. When people infected with the virus stay away from others, the chances of the virus spreading reduces. This way, healthy people will remain safe, and fewer people catch the virus.

Why Social Distancing?

COVID-19 spreads mainly among individuals who are in close contact with an infected person or by touching an infected surface or area. Transmission happens when an infected person coughs, sneezes, or talks and droplets from their mouth or nose are spreads into the air and enters in the mouths or noses of people nearby. These droplets can also be inhaled into the lungs.

Also, it may be possible that an individual can be infected from COVID-19 by touching an injected object or surface and then touching their own mouth, nose, or eyes. Social distancing helps avoid contact with infected people and contaminated surfaces. Everyone has to play their role in slowing the spread and protecting themselves, their family, and the community.

Why is Social Distancing Important?

Social distancing involves ways to stop or slow the spread of several infectious diseases. It means less contact among people.

Social distancing practices are important because COVID-19 is most likely to spread from person-to-person through:

  • Direct contact with an infected person
  • Close contact with a person who is confirmed with the infection
  • Touching objects or surfaces which may be contaminated from the virus

The more space between an infected person and others, the harder it is for the virus to spread.

What Can People Do?

If someone is sick, they should stay away from others and immodestly consult the doctor – that is the most important thing.

Everyone Should also Practice Good Hygiene:

  • Wash hands frequently with soap and water at least for 20 seconds
  • Cover the mouth and nose with a tissue or hanky while coughing and sneezing and disposing of tissues

  • Use of hand sanitizer
  • If unwell, avoid contact with others

These are simple, yet important actions that help reduce the risk of getting infected and also stopping the spread of the infection to others. They will also help to slow the spread of disease in the community, in your home, workplace, and while out in public.

Social Distancing at Home

  • Practice good hand and sneeze/cough hygiene
  • Avoid handshaking
  • Disinfect high touch areas, such as tables, kitchen benches and doorknobs regularly

  • Increase ventilation in the home

  • Visit the shops carefully

Social Distancing in the Workplace

  • Stay at home if unwell
  • Avoid handshaking as a greeting
  • Execute meetings via video conferencing or phone call
  • Promote good hand and sneeze/cough hygiene
  • Provide hand sanitizers for all staff and workers
  • Clean and disinfect high touch surfaces regularly
  • Consider opening windows for more ventilation
  • Minimize food handling and sharing of food in the workplace
  • Promote the strictest hygiene among food preparation and canteen staff
  • Consider if large gatherings can be rescheduled, or canceled.

 Social Distancing in Public

  • Sanitise hands wherever possible, including entering and leaving buildings
  • Use online payments modes rather than handling money
  • Try to travel at quiet times and avoid crowds
  • Public transport workers should regularly clean and disinfect high touch surfaces


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Why Social Distancing is Important to Stop the Coronavirus Spread
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Why Social Distancing is Important to Stop the Coronavirus Spread
Social distancing is very important for slowing or stopping the spread of coronavirus infections, especially for those who are at higher risk of catching. Read social and physical distancing at work, home and public tips
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